Environmental affect on our Mental Health and Behavior

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Our environment plays a significant role in shaping our mental well-being and behavior. 

Here's a look at how some environmental factors can influence us:

Physical environment: Air pollution, noise, extreme temperatures, and lack of access to green spaces can contribute to stress, anxiety, and depression.

Social environment: Factors like crime rates, social isolation, and lack of social support can negatively impact mental health.

Work environment: Stressful or hazardous work conditions can lead to burnout and mental health issues.

Conversely, a positive environment can promote mental well-being. Spending time in nature, having strong social connections, and living in a safe and supportive environment can all contribute to better mental health.

What are some factors that effect your surrounding communty's environment? 

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